And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Is salt the next big thing in wellness? Why it can actually be good for you - For years, we were told salt was a dietary ...

The right selection of health and wellness perks directly determines the workforce a business is able to cultivate.

A benefits expert discusses the many advantages for businesses and employees that are connected to these savings options.

This isn’t just an animal health crisis — it’s a risk to public health. When animals consume foods containing live virus, ...

Wellness has come a long way from green smoothies and gym memberships. Over the past few years, individuals have been looking ...

“Wellness is a constantly shifting paradigm of practices that work together to make the individual feel empowered,” said ...