The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

After Aimee Chapman bought injectables online, she ended up in the ICU with a hole in her esophagus. She almost needed a ...

This woman had an impressive weight loss transformation and has shared the five simple tips that transformed her life. Lyddia Rozee, 23, from Salford, UK, revealed how small changes helped her shed an ...

Women’s healthcare company Wisp has launched a diagnostics arm to offer low-cost testing at home for sexual and reproductive ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Weight loss also becomes harder as we age; menopause, busy lifestyles and years of yo-yo dieting take their toll, and I've ...

The woman's unexplained injuries were consistent with a traumatic fall, but nothing was documented in her medical chart.

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

Carrying a baby for 8-9 months can strain a woman’s weight bearing joints. Hormone changes can also contribute to joint ...

Not only are they adored by hikers, but everyone from nurses to retail workers are incorporating them into their wardrobe.