Bethenny Frankel took to Instagram to bust some myths around her workout and diet routine after walking the Sports ...

Ravens outside linebacker Odafe Oweh added 20 pounds of muscle in the offseason. Here’s how — and why — he gained the weight.

Discover the hidden factors that keep your weight stalled despite perfect diet and exercise efforts, plus practical solutions ...

It used to be simple. You'd meet someone, go on a date, share a pizza and a bottle of red, then end the night tangled in the ...

Area residents may notice a heavy presence of emergency vehicles and personnel along the Rappahannock River this weekend, but it’s not a real emergency—it’s a planned water rescue training exercise.

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...

Take a quick scroll through Jessica Biel’s Instagram and you’ll quickly learn that she doesn’t mess around when it comes to ...

Hydration is a powerful tool in weight loss. Drinking enough water boosts metabolism, controls cravings, supports digestion, ...

Fitness coach Anu Tripathi shared a weight loss vegetarian meal plan for those with PCOD. She suggested several options for each meal.

Quitting smoking improves circulation and lung function, making diabetes easier to manage. Fibre slows down digestion and ...

The setback increases the possibility that the company will collapse into a government supervised administration.

Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, ...