There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles ...

The Filizetti-McPherson Weight Room provides members with a wide variety of exercise equipment including cardio machines, free weights, weight machines, bosu balls, plyo boxes, and more! During this ...

The 8,000 sq ft weight room located on Level 1 of includes power racks equipped with bumper plates, dumbbell spaces, cable columns and Olympic lifting platforms. The weight room is designed with the ...