Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

It may come as a surprise that loss of appetite can be a problem. But it’s not uncommon as people age. Here’s how to know ...

Nine other registered dietitians and I share our favorite protein powders for weight loss. We also highlight what to look for in these products to promote healthy and sustainable weight loss.

increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

A young Canadian nurse said she lost over 44 kilograms of weight by elevating her breakfast to the next level—eating the same ...

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

The protein powder market is growing rapidly, driven by increasing health consciousness, fitness trends, and rising demand ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

The BOOST® Nutritional Drink brand unveiled today its new BOOST® Advanced Nutritional Shake designed to support nutritional ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...