While there's no magic bullet for weight loss, these 10 smoothie recipes are designed to satisfy a sweet tooth without compromising on taste.

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It helps with weight loss Eating a high-protein breakfast can ... Carmichael, on the other hand, pulses her protein powder in the Nutribullet with a little bit of whole milk before adding it ...

Whether you’re looking to lose weight, build muscle, feel fueled up all day—or all ... Egg whites and peanut butter are the key ingredients in this high-protein breakfast recipe from SELF. Fresh ...

For millions of people struggling with weight loss in 2025, it feels like the odds are stacked against them. Sluggish metabolism, constant cravings, hormonal imbalances, and a fast-paced lifestyle ...

The first clinical trial comparing semaglutide and tirzepatide, two popular, injectable weight-loss drugs, has been published, examining their ability to reduce weight and waist circumference.

Another win for the jab. GLP-1 drugs like Ozempic and Wegovy have been linked to a host of benefits beyond diabetes management and weight loss, from reduced dementia risk to addiction treatment.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Water is the most abundant component in the body and is ...

Why conventional weight loss methods often fail to address mitochondrial health and metabolic slowdowns. How the Purple Peel Exploit by Mitolyn leverages the power of Maqui Berry peel extract to ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...