Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Jelly Roll says he's nearing goal weight to do all the 'fun stuff,' telling Jimmy Kimmel that skydiving, bull riding & ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online—an innovation that could play a major role in the ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

The Carbon Collective Climate Solutions U.S. Equity is an environmentally responsible fund. Click here to read a comparison ...

Rebel Wilson has been on a health kick after over-indulging over Easter. The Australian actress, who dropped more than 36kgs ...

When it comes to weight loss, what you eat in a day can make a huge difference. It’s not just about eating less—it’s about ...

If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

Lizzo shares how she reached her weight loss goals, including the changes she made to her diet and lifestyle habits ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.