Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Raveena Tandon, known for her timeless beauty, maintains her youthful appearance through a disciplined yet simple diet. She ...

Columnist Mariah Andrews says a plant-based diet is about making meals that really matter. So, if you’re wondering, “why ...

It was, of all things, a Reddit post that changed the trajectory of Casey Johnston’s life in 2013. Up until that point, her ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

This diet greatly restricts carbohydrates ... Most strips come with a color chart that you will use to compare your strip to. Speak with your healthcare provider about testing for ketones at home to ...

Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold cuts, processed deli meats, high-fat nuts and peanut butter, certain raw vegetables like onions, ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Post Malone, who is known for his chart ... eating better so I can be around for a long time for ...

an Ohio woman says switching to a carnivore diet saved her life. Valerie Smith, 54, struggled for decades with multiple physical and mental health conditions, including anorexia. At one point ...

What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online that list foods you can buy at the ...