I tried out Sune's protein shakes for women for one week - the health benefits were immediate, from less bloating to more ...

A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure.

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.

Good Morning Britain star Susanna Reid has opened up about her weight loss journey, admitting that her muscles are declining ...

While there isn't a one-size-fits-all approach to consuming bone broth, certain times of the day may be more beneficial than ...

Brezza®, a new health brand dedicated to transforming daily health routines to help consumers achieve their health goals, makes its wellness market debut with the launch of the Brezza Supermixtm - a ...

Kiara Advani's nutritionist reveals her intense prep for War 2—no crash diets, just discipline, protein pancakes & ...

'Usually, when you're eating good protein-rich foods, there are other micronutrients that you're getting in combination with ...

Lots of Americans have taken up weightlifting, and partly as a result, protein maximalism has become the macronutrient fad du ...

“As a woman in my mid-40s myself, the time to start preparing for menopause is before it happens,” says ITV This Morning’s ...

Pineapple is a refreshing summer superfood rich in water, vitamin C, and antioxidants. Eating it daily boosts hydration, ...

Say “protein supplement” and most people picture gym bags, bulging biceps, and shaker bottles. But the truth is, casein ...