Dietitians say many of these muscle-building proteins may have diabetes benefits.

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be ...

A new MIT study reveals that high-fat diets trigger metabolic dysfunction at the cellular level, leading to weight gain and ...

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated small portions of craved foods within a well-balanced meal.” Research ...

Discover how weight gain affects relationship confidence in 8 surprising ways. Learn to rebuild intimacy and self-esteem ...

For many, the focus of health and wellness often revolves around weight loss. But for a significant number of individuals, ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects ...