A trainer shares four essential compound exercises that build full-body strength, burn calories, and support lifelong fitness.

Create a winning bar exam study schedule. Learn how to map subjects, track progress, and choose the best prep courses.

Time-series machine-learning models derived total physical activity, sedentary behaviour (SB), light-intensity physical activity (LIPA), moderate-vigorous-intensity physical activity (MVPA) and step ...

Check out this list of fun summer activities for kids (free and paid options!) so that you can make this summer enjoyable for ...

Do you constantly feel pressed for time? If so, your schedule may not be the problem. Perhaps it has to do with your habits.

These are just a few of the questions designed to vex and perplex you in this week's CBC Ottawa news quiz. On a desktop computer? For the best quiz-taking experience, click on the arrows in the ...

Denmark, never a big-time hockey nation on the world scene ... Teams will play a hectic round-robin schedule over the next two weeks in preparation for the quarterfinals on May 22.

Tennessee baseball hosts in-state rival Vanderbilt for a three-game SEC series continuing May 10 at Lindsey Nelson Stadium. The Vols won the first game of the series, 3-2 on May 9. The Vols (39-11 ...

Both pending and closed listings increased year over year in Houston during the week ended May 5, the Houston Association of REALTORS® said in its Weekly Activity Snapshot. Closed home sales increased ...

The current study aimed at testing whether compared with other employment groups, fewer leisure activities observed in unemployment may contribute to elevated risk for negative mental health via loss ...

While the NFL off-season has been packed with action—from February’s Super Bowl to March free agency and April’s draft—the spotlight in May now turns to the schedule release. Paycor ...

Here's what you need to know about Wednesday's matchup between the Thunder and the Nuggets, including broadcast information and start time. Game 2 of Thunder vs. Nuggets will be simulcast on both ...