Stephanie Barlow is the senior director of communications for the Watermelon Board.

Outshine's fruit bars are a delicious, light treat best enjoyed on a sweltering summer day. We tried its popular flavors and ...

Not only does it taste great, but it’s also zero waste! I am not someone who dislikes drinking water. I don’t usually need ...

When the kids are home for summer break, meal-prep becomes a must for busy families to ensure nutritious foods are on the menu. This summer, give your kiddos the fuel they need for all their ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

Ahead of Memorial Day weekend, the chef instructor is sharing his summer kickoff recipes to serve up for family and friends.

Summer isn’t complete without four cookouts, three getaways, two concerts, and two festivals, according to a recent poll.

These water-based drinks are usually fruit-infused, but they are more than just infused water. Rather than having just a hint, they are packed with flavor. Besides fresh fruits, they are also mixed ...