Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

If there’s a new health trend to try, no matter what it is, you’d better believe I’m first in line to road-test it. The Air ...

Beat the summer heat with healthy and delicious oatmeal drinks! Oatmeal offers benefits like improved heart health and blood sugar control. These reci ...

It can be difficult to know how much water you need to drink in a day, so a doctor has shed some light on the topic - but her ...

It's refreshing, has zero calories, helps quench thirst and is the favorite of those who want to get away from soft drinks.

This article has been updated to clarify that the policy is being discussed and would not impose a ban on sugary drinks.

Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD.