Studies confirm that washing produce is an effective way to reduce harmful microbes that can cause illness. For example, data ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A dwarf lemon is flourishing nearby, next to large containers holding rosemary, a Mexican lime tree and a small manzanita.

Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Your total comes to ... what!?! If you're regularly leaving the grocery store in disbelief over how much you've just spent on ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Natural fertilizer can come from the store or your own kitchen. Scraps from citrus, bananas, and apples make great ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

A Fredonia food manufacturer is able to expand operations following the completion of its plant. On Thursday, Gov. Kathy ...