A fire at the Chanthaburi resort damaged the fitness centre, and there was a suspected battery fault. No injuries was ...

For more workouts and programs, check out my app Core by Chloe Ting on the app stores This is how much water you should really drink every day, according to your age A recent discovery at the ...

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

Walking is often touted as one of the simplest yet most effective forms of exercise, accessible to almost everyone. But for ...

There has never been a better selection of fitness trackers ... rate via Bluetooth to gym equipment. In addition, the Charge 6 has a color touch screen, a 5ATM water-resistance rating, multi ...

What is the Lagree method, how is it different from reformer Pilates and is it really so hard? One reformer lover tried it ...

Jordan was the first Black man to serve as deputy fire chief and chief, and the third firefighter to reach a 40-year career ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Palmera, in North Port, will offer single-family homes on large lots and townhomes and a clubhouse, fitness center, ...

Stratford-on-Avon, England – Strongway Gym Supplies continues to support home gym owners across the UK by releasing user-friendly and high-performing training equipment that suits various fitness ...