Eastern storm cuts power to tens of thousands as California braces for flooding
Snow, sleet and freezing rain are expected to continue pummeling the central Appalachians and mid-Atlantic states, while ...
usace.army.mil4h
65th Medical Brigade Hosts Republic of Korea Army Leaders for Medical Capabilities Overview
The 65th Medical Brigade hosted senior leaders from the Republic of Korea Army Feb. 6 for a briefing and static display ...
The health benefits of taking a long walk
From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.
Walking is great for your health — but is longer better?
Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and ...
I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
Here's How Long Your Evening Walking Workout Should Be To Shrink Belly Fat
Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...
Wrestling notebook: Medford’s addition is pushing Greater Boston League co-op to new heights
With commitment from Medford's Chris Seccareccio, Everett’s Mark Sylvain, and Malden-based teammates Kevin Argueta and David ...
Rain, snow, or freezing cold—Nothing stops this group of seniors from their 50-year walking tradition
For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...
This group has walked together for 50 years—and it’s about more than exercise
For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...
Pet-Friendly Assisted Living: Benefits, Guidelines and How to Find One Near You
Jay Mikosch adopted his dog, Murphy, from a local animal shelter. Murphy had ended up at the shelter because his previous owner needed to move into a senior living community ...