Race walking is the next big cardio trend – here's why you should try it and how to start
Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...
Berks food safety inspections found rodent droppings at Reading restaurant, Shillington association and a dead rodent in a Douglassville kitchen
Reading, Muhlenberg Township and the rest of the county. Reading and Muhlenberg Township have their own food safety inspectors and the rest of the county is inspected by Pennsylvania Department of ...
Residents navigate icy roads, share tips on safe winter driving and sidewalk clearing
Despite the icy conditions blanketing the area, residents in Lynchburg are braving the weather to clear their sidewalks and ...
For Walkers, The Deadliest Time And Place Is On City Roads After Dark
Fatalities for walkers in the United States have risen by more than 80% in the past 15 years, and most of those deaths ...
Miss Manners: How can I impress on my neighbor how dangerous it is to walk their dog on wrong side of road?
DEAR MISS MANNERS: My dear neighbor regularly walks their dog on our fairly remote suburban streets, which don’t have ...
Miss Manners: How can I make my neighbor follow the walking rules?
DEAR MISS MANNERS: My dear neighbor regularly walks their dog on our fairly remote suburban streets, which don’t have sidewalks, counter to the recommended method: They walk with traffic rather than ...
Opinion
Commentary: Pleasant Street Art Walk boasts local exhibitors, homes
Andrea Mullenmeister lives on Pleasant Street and is hoping for a sunny Saturday, Sept. 22. Bright blue skies would be absolutely perfect. Andrea is the inspiration that brought all of Pleasant ...
East Village3d
Parks & Rec in Flint and Beyond: Kelly Lake Park
By Christina Collie This is the third in a series about parks and recreational areas to explore in Flint and surrounding ...
Hike of the week: A tale of three trails that lead to the Mount Woodson summit
This hike — a roughly 5.8-mile loop — follows three paths: Mt Woodson Road, a paved service road on the eastern side of the ...
CNN14d
‘Walking’ coral moves like jellyfish toward blue light, new study finds
But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...