Originally set for Sunday, April 6, the popular event invites both locals and visitors to explore private gardens and ...

Blue Zones Project and the Aronos Research Club encourage exercise and learning more about the City of Sonora’s history. A 10-week walking series will begin on March 7. Every Friday at 10 am a group ...

The singer and the teen were in NYC to support George Clooney who is starring as former CBS journalist Edward R. Murrow in ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual ...

There’s something innately heart-soaring about walking among flowers and greenery after winter’s stretch of bareness. It’s ...

Learn how physical activity like walking can boost mental and physical health. Learn tips from the American Heart Association ...

Catholic Charities held its annual "Scroll Around the Capitol" event to raise awareness and support for sexual assault ...

Walking not only promotes physical health but also enhances mental clarity and emotional stability. According to the Office of Population Health at Emplify Health by Gundersen, engaging in regular ...

It’s April, which means you’re trying to figure out what’s legit and what’s an April Fools’ Day prank while scrambling to get your tax return done. No wonder it’s also Stress Awareness Month — insert ...

KINGSPORT— Residents in Kingsport will have a chance to celebrate National Walking Day next month, with an event at the Kingsport Greenbelt.

Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk walks could be as good for us, if not better, than strenuous jogging.