Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

As city-based fitness editors, we're always on our feet: standing on tube platforms, speed-walking to meetings all over town, walking a mile from one neighbourhood to another to meet friends at ...

Longer trips may allow you to roll in on fumes and save a few dollars as you do so. 10. Walk or ride While these tips will help you get a cheap rental car, there is one other surefire way to save ...

Classroom resources to help schools promote a broader understanding of the Stolen Generations ...