The Walk With Ease program provides personal lessons on walking, breathing, gentle stretching and information about joint pain. As a participant you will receive a book to record your walking progress ...

Participants receive the Arthritis Foundation’s Walk with Ease Guide Book; a guide to walking for better health, improved fitness and less pain. Information is shared at each session and then ...

Arthritis limits the range of motion of joints. The tissue in between needs to have motion to be healthy or else it can deteriorate. Health educator Hannah Gilbreath tells us the importance of ...