The Walk With Ease program provides personal lessons on walking, breathing, gentle stretching and information about joint pain. As a participant you will receive a book to record your walking progress ...

Participants receive the Arthritis Foundation’s Walk with Ease Guide Book; a guide to walking for better health, improved fitness and less pain. Information is shared at each session and then ...

Arthritis limits the range of motion of joints. The tissue in between needs to have motion to be healthy or else it can deteriorate. Health educator Hannah Gilbreath tells us the importance of ...

ElderCircle, in partnership with Grand Itasca Clinic & Hospital, is offering a free six-week walking program, Walk With Ease, to help area residents manage arthritis and improve overall physical ...

About 36 million falls annually are reported nationally among older adults — resulting in about 3 million emergency room trips and 32,000 deaths, and Iowa State University recently landed $1 ...