How to Relax and Unwind Without Drinking Alcohol
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
How your ‘social fitness’ impacts your health — and the best ‘workouts’ you can do to improve
If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...
Healio12h
Q&A: Surgeon General’s warning exposes public ‘knowledge gap’ of alcohol links to cancer
There are approximately 100,000 alcohol-related cancer cases annually in the U.S. and 20,000 deaths due to alcohol-related cancer, according to an HHS press release.This is one of the many tipping ...
Independent Florida Alligator13h
Some young adults consider ditching booze amid sobriety trends
More than half off Gen Z has embraced alcohol-free lifestyles as a matter of personal taste and health improvement.