Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Wondering if Provitalize works for menopause symptoms? Read our honest Provitalize reviews, ingredient analysis, side effects ...

RELATED: 5 All-Natural Solutions For Relieving Hot Flashes Be sure to talk with your doctor before trying these alternative remedies, as some supplements interact with prescription medication or may ...

Doing this could help you maintain your cool. Getting your heart rate up won't make you feel as hot, but it will still have the same temperature-regulating effects. Heat flashes have been a problem ...

Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

Like zinc, vitamin C also plays an important role in keeping our immune system healthy. It stimulates the migration of white blood cells known as neutrophils that help the body fight infections.

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

When hot flashes strike at a moment's notice ... skin over time with antioxidant-rich centella asiatica to help protect the skin, hydrating hyaluronic acid, brightening mushroom extract, and vitamin ...