Vitamin C (ascorbic acid) is a water-soluble essential vitamin with crucial roles in overall health. It is considered a powerful antioxidant that helps neutralize harmful free radicals, reduces ...

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

We have known about cortisol since its discovery in the mid-20th century. However, in the last year or so, this naturally ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

How aging impacts energy levels, cognitive function, immune health, and overall cellular performanceWhy most people begin ...

Cortisol detoxes are popular on social media, but endocrinologists say they're not based in science. There are ways to lower and regulate cortisol levels, however.

A surge of attention is sweeping through the wellness community as the newly redesigned Mitolyn.com unveils bold claims and ...

A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in meaningful amounts. If nutrients need to be injected or taken in high oral ...