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Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...
Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers five things to know about that ...
Other libido-boosting foods include leafy greens like spinach, kale and lettuce. Foods like this supply the body with nitric ...
From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...
Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.
Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.
Gupta recommends that women in their perimenopausal age (late 30s and early 40s) increase protein intake from the standard ...
Navarre-based wellness clinic introduces hormone replacement therapy to the public, enhancing access to trauma-informed ...
Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...
Hot flashes are one of the most common symptoms of menopause. We asked Alana Biggers, MD, MPH, for her professional advice on remedial tips and more. Read what she has to say. Millions of people ...
Supplements for hot flashes and night sweats typically contain ingredients that help regulate hormones, reduce inflammation, and promote relaxation. Some of the most popular ingredients include ...
Almost a quarter of men believe menopausal hot flushes can be easily addressed by simply "cracking open a window," according to a study of 2,000 adults in relationships. The research revealed that ...