Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

Navarre-based wellness clinic introduces hormone replacement therapy to the public, enhancing access to trauma-informed ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Recovering after any music festival, but especially Glastonbury, means more than simply bouncing back on your feet. Instead, ...

A wide range of other treatments is used for hot flushes, from oestrogen therapy to soya supplements.

This is known as perimenopause and symptoms such as hot flushes, fatigue ... When it comes to supplements, many are now being marketed specifically for menopause and, while many of these contain ...

When the FDA approved fezolinetant for treating moderate to severe hot flashes in menopausal women, the news made headlines.

Thirdlove, the female-founded lifestyle brand known for its inclusive sizing and signature half-cup bras, today announced the launch of TempSync, a temperature-regulating bra and underwear collection ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

SUPPORTS CELLULAR ENERGY HEALTH (1): Nature’s Bounty B-12 vitamins aid in the conversion of food into cellular energy (1) CARDIOVASCULAR SUPPORT (1): Vitamin B-12 is a commonly used vitamin ...

Dehydration is common during the summer when temperatures are higher than usual. Adding these 7 healthy and delicious foods to your diet will help keep you hydrated for the entire season. There’s a ...