New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Some people with hypertension may need prescription medication to lower blood pressure. While evidence is mixed, some studies suggest magnesium supplements may also help. Magnesium widens blood ...

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

The health gurus further add that if you want to try different foods, the options are endless. "If you want to splurge on ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Health experts are full of advice for those keen to experiment with new foods, suggesting a hearty range of options: "But if ...

If you want fresh orange juice every day, you can buy fresh oranges and squeeze them yourself or with a machine. You can also ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

A healthy heart is the key to a vibrant life, and small daily habits can make a big difference in keeping your cardiovascular ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...