How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

Dietitians share the best and most delicious Vitamin A-rich foods to help you maintain optimal health, plus ideas for cooking ...

B-vitamin deficiency hampers skin and mucous membrane repair, making cracks persist longer.

Study finds that lithium loss triggers Alzheimer’s, but a lithium-based compound reverses the disease in mice. What sets off ...

Breakthrough study finds deficiency of this common nutrient could contribute to Alzheimer’s - Scientists find new compound ...

To assess the country's latest progress on the Sustainable Development Goals (SDGs), the Nepal Health Research Council is ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Identifying and managing vitamin D deficiency in primary care, including interpretation of tests and recommended treatment to ...

A new study published in BMJ Ophthalmology has found that vitamin D deficiency has been associated with increased cataract ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or minerals. Here are the signs.

A large clinical trial suggests vitamin D may slow biological aging by preserving telomeres. Findings from the VITAL ...

Nutrient Absorption: And finally, your body might actually absorb more minerals from microgreens than from regular greens.