A study on mice found that a low intake of vitamin K reduces its concentration in brain tissue and impairs cognitive ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

Most people can absolutely eat kale every day. However, if you are on blood-thinning medications or have kidney disease, speak with your health care provider first. Some of the nutrients in kale may ...

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Keratosis pilaris is called chicken skin for a reason. The name is connected to the fact that it causes bumps on the skin, ...

The Minister for Agriculture, Animal Industry and Fisheries Frank Tumwebaze, has highlighted the importance of potatoes in ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects ... Vitamin K Prevents Cell Death: New Function ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young ... Higher Vitamin K Intake Linked to Lower Bone Fracture Risk ...