Learn about the critical signs and symptoms of vitamin B12 deficiency, its impact on health, and why you should not ignore ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

Vitamin B12, an essential nutrient vital for energy production, DNA synthesis, and nervous system function, continues to be a growing health concern, especially among the elderly. Studies reveal that ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

Vitamin B12 deficiency can manifest through skin hyperpigmentation, appearing as darkened patches on the skin and nails that ...

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

High uric acid often presents subtle symptoms beyond joint pain. Not every symptom speaks in a loud voice. Sometimes, it ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.