Vitamins for teens have come a long way from those chalky, "fruity" Flintstones vitamins many of us Millennials had to ...

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Best Astaxanthin supplements for skin, joints and brain health - The 'king of antioxidants’ enhance skin and joint health as ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Vitamin D supplements are widely used for bone health ... Balance Vitamin D intake with adequate magnesium and Vitamin K2, which help direct calcium into the bones rather than the bloodstream.

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight loss or supplements. Researchers discovered that overweight and obese ...

Previous studies suggest that vitamin D supplements alone do not help maintain this active form. Lead author Dr. Oly Perkin, from the Centre for Nutrition, Exercise and Metabolism, Department for ...

NHS surgeon Doctor Karan Rajan previously suggested looking for vitamin D supplements that contain vitamin K2, which helps reduce the risk of calcium being deposited in the blood stream.

The metabolites of vitamins A and D, retinoic acid and 1,25 ... Finally, we discuss the clinical potential of vitamin A and D metabolites for modulating tissue-specific immune responses and ...