Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mixed opinions on the effectiveness of gummies versus pills With the highest rating on Labdoor and an easy-to-chew form, the Nordic Naturals Vitamin D3 Gummies are less than $25 online and are ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Vitamin D has two forms: vitamin D2 (ergocalciferol) derived from plant-based sources and vitamin D3 (cholecalciferol) found in some fish and meat and produced by your body when exposed to sunlight.

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...