It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

vitamin D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 often comes from fortified foods and plant sources, such as mushrooms and fortified dairy or cereal products. Vitamin D3 is mainly ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Enjoy better health with the right vitamin D supplement.(Adobe Stock) Adult Gummies (500mg calcium + 250 IU Vit-D3) Kid’s Gummies (250mg calcium + 125 IU Vit-D3) Ideal for bone and dental health.

Medically reviewed by Femi Aremu, PharmD Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods ...

For this, the skin uses a cholesterol-related substance and turns it into vitamin D3, which then becomes active in your body after processing in the liver and kidneys. This natural process is the ...

If you don’t get much vitamin D naturally, taking a dietary supplement like vitamin D3 may be helpful. Vitamin D supplements are inexpensive and widely available. It’s also likely that your ...