The wellness industry functions with little oversight and frequently relies on anecdotal accounts, intuition, and hopeful ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people ...

Despite India’s sunny climate, vitamin D deficiency is extremely common among Indian children. Studies have shown that more ...

The nutrient, available a supplement for mere pennies a pill, was linked to both reducing the odds of developing the cancer ...

For growing children and adolescents, enough vitamin D is important for healthy development. If you care about nutrition, ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

Beef organ supplements are made of cow organs. Learn how these natural sources of vitamins and minerals may enhance your health and what to look for.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

The recommended daily amount of vitamin D is 400 international units (IU) for children up to 12 months ... Those who cannot afford sun exposure should go in for supplements on the advice of a doctor ...