Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Research published in the journal Nutrients found that multivitamins can bolster immune function in those aged 55 and over ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring when taken with vitamin D supplements.

Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...