A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Vitamin D, which you can generate from sunlight exposure, or get through certain foods like salmon or fortified milk, helps ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...