If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and ...

We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about ...

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

A sweeping review of clinical trials uncovered 64 OTC products studied for depression, with only a handful showing consistent ...