A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by ...

Reducing your sugar intake and increasing your vitamin D, omega-3 and B vitamins in your diet could cut your risk of dementia ...

Dr Batra explained about thyroid function and added, “The thyroid gland is responsible for regulating metabolism, energy, and ...

These vitamins and minerals work as a team to promote your health. Reviewed by Dietitian Maria Laura Haddad-Garcia Some ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

The Oakland County mom accused of abandoning her kids and forcing them to live alone in filthy conditions for years is now ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- ...