In 1968, the Beatles famously asked, “Why don’t we do it in the road?” Paul McCartney wrote the song after observing two monkeys shamelessly getting it on in the middle of a road in India. More than ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

This video reveals the surprising effects of a vitamin D overdose on kidney health. Learn what happens inside the body when ...

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

It seems there is nothing the sunshine vitamin can’t do. Vitamin D, which you can generate from sunlight exposure, or get ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...