Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

A new study has suggested that taking vitamin D supplements throughout the year could reduce the amount someone ages ...

Exercising beneath the bright, clear blue skies brings a host of benefits – fresh air, time in nature, and a healthy dose of ...

In recent years, there has been a growing body of research on the impact of supplements on overall health and what impact ...

Extending human life or living a long-standing and healthy life, have all been concepts researchers have been exploring for a ...

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...

In the age of wellness trends, many people turn to supplements for a quick boost. But while minerals can support health, not ...

Think you can spot health misinformation? These 8 signs will help you recognize germ denial—before it spreads to someone you ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...