Vitamin D, the "sunshine vitamin," is crucial for bone health, immunity, and more. However, combining it with certain medications can lead to reduced effectiveness of either the vitamin or the drug, ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Vitamin D supplements may help decrease the risk of colorectal cancer and improve survival for people with colorectal cancer, ...

Female fertility naturally declines with age, particularly after 30. Sunlight exposure and adequate vitamin D levels can ...