A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

It seems there is nothing the sunshine vitamin can’t do. Vitamin D, which you can generate from sunlight exposure, or get ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...

A new study has suggested that taking vitamin D supplements throughout the year could reduce the amount someone ages ...

A recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...