One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall ...

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

EconoTimes is a global, independent publication that delivers comprehensive news, analysis, and insights on the economy, finance, and markets. Based in Korea, we offer a unique perspective on global ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...