Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

Dark circles are getting more common due to today's hectic lifestyle. It causes dark patches and affects skin health. Tap to ...

Vitamin B12 deficiency is commonly found in vegans and vegetarians But is it also higher in men than women Lets find out ...

Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise .Author Adaikala Antonysunil Senior Lecturer in ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...