B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Vitamin B12 deficiency is commonly found in vegans and vegetarians But is it also higher in men than women Lets find out ...

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Vitamins also have different roles in our body like Vitamin A for eyes, Vitamin C for immunity and skin, Vitamin D is very ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Vitamin B12 deficiency is widespread, yet despite its deleterious effects, public awareness of the condition remains low. One ...