Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

This collection of vegetarian recipes includes flavorful, vibrant and easy-to-cook dishes that vegetarians and carnivores ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

From arugula to zucchini, summer is the perfect time to enjoy these Mediterranean diet staples. Reviewed by Dietitian Kelli ...

If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Parmesan cheese adds the bulk of the savory flavor. These pitas are piled high with roasted veggies for a satisfying vegetarian dinner. Bibb lettuce works well with these pitas, but a handful of ...

These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner.

Semi vegetarian diet or flexitarian diet comes third in the list followed by MIND Diet, MayoClinic diet, TLC diet, Menopause diet, and others. The Mediterranean diet is considered the healthiest ...