An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Rinse a can of white beans and stir them in to heat through; they’ll add even more fiber and protein to ensure that this vegetarian dish meets our Mediterranean diet parameters.

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea ...

Chapel Hill is home to a variety of restaurants offering vegan and vegetarian dishes, from edamame burgers to vegetarian ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

and the Mediterranean Diet. Compared to participants with low adherence, ... Putting Vegetarian Options Higher Up on Hotel Menus Could Reduce Carbon Emissions Mar. 5, 2025 — Changing our dining ...

Studies on classical Mediterranean diets—including ample vegetables, whole grains, beans, and meat and fish up to twice a week—show similar benefits to being vegan. “If you’re consuming a ...

Free of chemicals and additives, these bars are prepared from whole-wheat flour — a staple in the Mediterranean diet. And they're also Kosher and vegan. Nature’s Bakery strives to make snacks ...

Following a Mediterranean-style diet can include non ... Research links adherence to plant-based diets, such as vegetarian and vegan diets, to improved heart health and decreased risk of heart ...

There are many interpretations of the information that resides in the bible. Some people believe the bible portrays Jesus as ...

Danny McCallum grew up in a single-parent household and got a job as a cook as a teen. After touring the US with a celebrity-backed activist group, ...

The Mediterranean diet, in fact, has been found to be one of the most effective methods to improve good cholesterol, reduce inflammation in the body, and protect heart health. Vegetarian foods ...