An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Chapel Hill is home to a variety of restaurants offering vegan and vegetarian dishes, from edamame burgers to vegetarian ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

Nisha Vora (founder of Rainbow Plant Life) recently shared a dish she describes as a summer staple: Mediterranean chickpea salad.

and the Mediterranean Diet. Compared to participants with low adherence, ... Putting Vegetarian Options Higher Up on Hotel Menus Could Reduce Carbon Emissions Mar. 5, 2025 — Changing our dining ...

Free of chemicals and additives, these bars are prepared from whole-wheat flour — a staple in the Mediterranean diet. And they're also Kosher and vegan. Nature’s Bakery strives to make snacks ...

Following a Mediterranean-style diet can include non ... Research links adherence to plant-based diets, such as vegetarian and vegan diets, to improved heart health and decreased risk of heart ...

Ageing may be inevitable — but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts ...

Packed with flavorful, easy-to-follow recipes, these vegan and gluten-free cookbooks are perfect for anyone looking to cook ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.