Alissa Timoshkina wrote “Kapusta” to feature vegetable-forward dishes from the region. Many include meat as well.

Heat some vegetable oil in a large frying pan or casserole (Dutch oven) and fry the onion and carrot over medium heat with a generous pinch of salt for 10–12 minutes, until golden and soft. Add the ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

The Central Texas Food Bank says 1 in 6 Hays County residents experience food insecurity. A lack of grocery stores and public ...

These veggie rice balls are easy to make and are perfect for little hands, making them the ideal snack choice for youngsters ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

As a parent, it’s important to introduce a variety of vegetables to your children, even the ones they may not enjoy. Whether it’s taste or texture, Julie Stefanski showed us ways to ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...