Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

This common grocery store vegetable delivers powerful protection against expensive medical conditions and aging-related ...

Presidents and Congresses of both parties have adhered to a commitment to provide enough funding for the WIC program — the ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

London grew rapidly from the late fifteen-hundreds, becoming the largest city in western Europe by the end of the next century. The possession of a garden was a luxury for the few, so markets were a ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

Earlier research has suggested that regular exercise can improve survival rates for colorectal cancer patients, and a new ...

The goal of this book isn’t to be perfect; it’s to be as healthy as possible without losing your mind, your money, or your ...

Hemorrhoids are swollen vascular cushions that can cause pain, itching, and bleeding. Learn about their types, causes, and ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

University of Florida researchers are calling for a national transformation in how we address the ongoing epidemic of obesity ...