Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

In Indiana, the Supplemental Nutrition Assistance Program, along with local food pantries, provides vital resources for Hoosiers.

The everyday vegetable is cheap and easy to find in supermarkets - and it could help reduce cholesterol levels ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure ...

Eyewitness footage showed the moment a Mexican navy tall ship crashed into New York's Brooklyn Bridge on Saturday (May 17). Loaded with fresh vegetables and tossed in a rich, creamy sauce, this veggie ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and Millennials, were really interested in juice and prebiotic sodas,” Becca ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should ...

• Talk to your child’s pediatrician. If parents have concerns about their child’s picky eating, consult with a pediatrician. Pediatricians see a child up to 20 times during the first five years of ...

People who lost weight in midlife were less likely to experience heart attacks, strokes, cancer, asthma or chronic ...